Be the best version of yourself.
STEFFI LOPEZ GONZALEZ
Founder & Life Coach
After 10 years in the corporate world, Steffi pursued her passion in becoming a certified life coach, mentor, and a yoga teacher based in Hong Kong. Fully dedicated to the well-being of others, Steffi takes her clients on an introspective journey of self-discovery through mental and physical coaching. Her mission is to help her clients align with their inner being, realising their full potential so that they can live more fulfilling and rewarding lives.
"I am here to make an impact on humanity.
To inspire, motivate, encourage, support others to be the best version of themselves."
One-to-one, we will discuss challenges and doubts that cause you stress and hinder you from achieving your goals, both personally and professionally. Together, we will work towards overcoming these barriers, recognising unhealthy patterns, and break limiting beliefs and fears that don’t serve you.
Boost employee morale, speak with confidence, and acquire tools to manage workplace stress and relationships through seminars, team building workshops, off-site retreats or in-house coaching. A tailor made programme for both employees and management teams.
YOGA & MINDFULNESS
Connect your mind, body and spirit through weekly yoga practise
YANG TO YIN - an active and dynamic start followed by soothing, relaxing and long stretches with breathing and mindfulness techniques
FLOW - a more challenging class with dynamic poses, leaving you feeling calm and recharged (fundamental base required)
YIN & PRANAYAMA - a grounding class where mindfulness, meditation and breathing techniques are practised