BENEFITS OF A
INVEST IN YOUR PEOPLE
NOURISH GREAT EMPLOYEES
Personal and Professional Growth
People perform the best when they feel their best. A coach helps employees unearth hidden potential, realise their talents, provide motivation, clear mental space and increase selfawareness.
Across departments and within teams, we work to get all staff on the same page and aligned with company driven initiatives, resolve conflicts and improve flow of communication to drive maximum productivity.
A happy company is a successful company.Through seminars, workshops and offsite retreats, strengthen team bond and build better relationships to cultivate a happy work environment.
Have your human force mentally and physically healthy Everyone impacts one another in an organization. The healthier and mentally fit your human force is, the better the energy levels will be in your corporation as a whole.
Mental clarity, a relaxed mindset and renewed motivation allows your employees to be creative, take initiative, set goals and accelerate growth personally and within the organization.
Get Peak Performance
in House Couching
MANAGEMENT TEAM AND EMPLOYEES
Coaching can unlock some amazing benefits for your company like boosting employee morale, retention rates and most importantly, performance. With a strong coach to help drive your company initiatives amongst your leadership team and beyond, you can remain competitive in today’s marketplace.
seminars and motivational talks
Benefit your company by renewing motivation, confidence and instilling a positive mindset in your employees. Hone stress management tools to handle organizational changes, workplace pressure and prepare them for career growth.
Mindfulness at Work
Stress Management with Mindfulness
Efficient Communication, Mindful Listening and Empathy
Life & Work Balance
Wellbeing: Mind & Body
Cultivating Healthy Habits
Mindfulness: Removing Negative Thoughts & Beliefs
Mindfulness & Productivity
ONSITE OR OFFSITE
Through on-site workshops, off-site retreats,
mindfulness practises, guided discussions, we work on strengthening the bond within your team and nurturing a successful company culture where employees feel supported by their team and leaders.
- Mindfulness listening exercises
- Group sharing
- Guided group mindfulness meditation
- Guided group yoga
A BREAK AWAY FROM THE WORKPLACE
TO PERFORM BETTER IN THE WORKPLACE
Group and 1-1 coaching
Up to 7 days retreat
Daily yoga, breathing, mindfulness practises
Authentic, honest discussion sessions
Nutritious vegetarian or pescatarian meals
Return to the office feeling grounded, rejuvenated