Coaching with Steffi
Are you congruent with your values? Does your exterior being truly reflect who you are on inside? Would you like to break old barriers and overcome limiting beliefs?
I'm inspired to help you align your mind, body and spirit so you can live a life
with purpose and meaning.
Your Life is Your Playground
There were many occasions throughout my life where I simply could not let go of doubt when I needed to and just be worry-free. Needing to be in charge of my own successes and forced to grow up very quickly from a young age, my mind became wired on fear.
For a good 10 years, FEAR reinforced a very competitive side of me and I was determined to be successful in the corporate world as a TV presenter and a communications expert in a large market research company. It wasn’t until then that I learned that with my many successes also came huge responsibilities. My deepest anxieties and insecurities had resurfaced, leading me to experiencing my very first panic attack. I had been living the fast-life, moving from country to country to start new chapters in my life without so much as acknowledging my mental and spiritual health. I found myself profoundly dissatisfied spending hours and hours, living life in the office without meaning and purpose.
IN ORDER TO GROW PROFESSIONALLY, I HAD TO GROW PERSONALLY
My inclination of exploring the world and yearning to be connected with other human beings brought me to Holland, London, India, Miami, Singapore, Malaysia, Philippines, Indonesia and Australia, becoming a certified life coach, motivational speaker and yoga teacher along the way. Years of travelling on my own self-development journey, meeting hundreds of inspiring people from all walks of life taught me that:
Taking charge of the choices that create and shape our lives are truly what defines us as deep down;
no matter who we are, our circumstances, the cards we’ve been dealt, our successes or life story,
WE ALL HAVE FEARS, WE ALL HAVE AMBITIONS AND WE ALL WANT TO BE LOVED
I’ve made it my life mission to be a positive force to those around me. To help you break through fears, detach yourself from self-imploding thoughts and nourish in you the ability to thrive under pressure, connect to your higher self and ultimately, to be the best version of yourself.
BLOSSOM, EXPLORE ENDLESS POSSIBILITIES AND SURPASS ENDLESS POTENTIAL
YOUR LIFE IS YOUR PLAYGROUND
WHAT WE WILL EXPLORE
Taking a holistic, step-by-step approach, we begin our journey by seeking out:
DEBILITATING MIND CHATTER
PRESSURES AND ANXIETIES
Combining meditation, mindfulness practises, breathing techniques, heart-to-heart discussion and weekly assignments to put those practises to use, we will work on your self-development from the inside out so you can blossom and reach your full potential.
women empowering women
I believe that women are beings that need to express themselves to thrive and I want to celebrate our role in society as mothers, daughters, partners, working professionals, game changers and strong leaders who make an incredible difference in the world!
Join a group of like-minded women as we gather weekly to share personal and authentic experiences and have guided discussions about topics that are important for self-development. We uphold and support each other, through listening and encouraging one another, in a safe space dedicated to women celebrating and empowering other women.
What You Will Achieve
A DEEPER UNDERSTANDING OF SELF
DISCOVERING YOUR MOTIVATIONS AND VALUES
ABILITY TO ADDRESS SIGNIFICANT PROBLEMS
TOOLS TO MANAGE STRESS AND CALM ANXIETIES
IMPROVED INNER STABILITY
STRONGER MIND, BODY, SPIRIT CONNECTION